Title:
THE INFLUENCE OF PHYSICAL EXERCISE AND SPORTS ACTIVITIES ON THE MENTAL HEALTH OF PERSONS DEPRIVED OF LIBERTY

Authors:
Mike Dave C Casawitan and Larry C. Bercilla, MPA

Abstract:
This study aims to determine if there is a significant relationship between physical exercise and sports activities and mental health using a quantitative non-experimental research design employing a correlational technique. 310 Persons Deprived of Liberty (PDL) currently incarcerated at Davao Prison and Penal Farm (DPPF) were included as respondents for this study. Mean scores, Pearson’s r, Correlation Method, and Linear Regression Analysis are the statistical treatments utilized to analyze the data gathered. The result of statistical treatments revealed that there is a very high participation rate among the PDL in both physical exercise and sports activities. Additionally, the level of mental health among the PDL is also at a very high level. Furthermore, it was found that physical exercise and sports activities significantly influence the mental health level of the PDL. These findings suggest that participation in both physical exercise and sports activities is helpful in improving the mental health of the PDL incarcerated at Davao Prison and Penal Farm, and can be an effective tool to alleviate possible consequences of mental health problems inside prison settings.

Keywords:
Physical Exercise, Sports Activities, Mental Health, Persons Deprived Of Liberty (PDL)

DOI:
https://doi.org/10.37500/IJESSR.2025.8336

Date of Publication: 30-06-2025